Pelican Roofing is running a 5K every day this month to raise money for an 11-year-old Ville Platte boy whose life changed after a shooting last year. The effort is part of the company’s third annual ...

Curious about trying the 5x5 workout? An exercise physiologist breaks down the potential benefits and risks of this popular lifting routine.

Support the SPCA of San Patricio County! Join the 1st Annual 5K Walk/Run on March 7 in Aransas Pass to help local animals in ...

Hundreds of racers navigated tight turns and stairs in a unique urban 5K, believed to be the first timed footrace in any skyway.

The Mardi Gras Madness 1K/5K/10K, is rapidly approaching with only one month to go till race day; to date there have been over 550 registered participants and anticipated 100 more to go – set to break ...

Team 27 is running the Cowtown 5K to support the Heaven's 27 Foundation and honor 27 of the lives lost in the Camp Mystic flood.

If you’re on the fence about running a half marathon, Michele Plouffe can help you cross the finish line. Plouffe is passionate about helping both first-time and long-term marathoners reach ...

Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and associated fatigue is the main impediment to performance in long ...

So far, at least 820 participants have signed up for the challenge, including St. Paul City Council President Rebecca Noecker ...

GLP-1 drugs like Ozempic aren't just suppressing appetite — they may be rewiring the brain's reward system, and patients are spontaneously picking up hobbies, quitting alcohol, and signing up for 5Ks ...

The Coros Pace 4 is light, reliable, packed with tracking features and lasts up to 19 days on a single charge. The best part? It is surprisingly affordable.