Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Highs are trending 10 to 20 degrees warmer than we normally see in early January. Tuesday will be cloudy, but another warm ...

The weather is making the transition back to the normal work and school routine a little easier. Highs are trending 10 to 20 ...

Morning light also boosts serotonin, improving mood and energy as winter lethargy slowly ebbs away. Simple fixes include spending time outdoors, walking to school, sitting near windows, keeping blinds ...

With the holidays behind us, many parents face the challenge of getting their kids back into a school routine. Discover ...

Indiana football coach Curt Cignetti wants changes to the travel schedule and pre-game responsibilities associated with the College Football Playoff.

CORPUS CHRISTI, Tx — The year 2025 is nearly at its end, and what a year it has been for the Coastal Bend. From the frigid ...

Three inmates who had escaped from a county jail just east of Atlanta are back in custody, according to a news release Tuesday from the DeKalb County Sheriff’s Office.

After traveling, juggling end-of-year schedule chaos, or simply operating outside of your normal regimen, even the most disciplined sleepers can feel the ripple effects. Your sleep-wake cycle runs on ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...