Fruits are one of the best sources of anti-inflammatory nutrients, helping to reduce chronic inflammation, which has been ...

For thousands of years, the schisandra berry has been used to preserve vital energy, as well as support kidney, lung, and ...

Bael sharbat and aam panna are popular summer hydrating drinks. Their individual nutritional density and health benefits can ...

For everyone who lives in India, the summer months are among the most difficult. People search for ways to cool off and relieve their thirst as temperatures reach above 40°C in several regions. This ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

That slower rise matters. When blood sugar increases gradually, you’re less likely to experience sharp spikes followed by crashes that can leave you feeling tired or hungry soon after eating. One cup ...

PORTLAND, Ore. — A Portland staple is going away after more than a century in business. Sheridan Fruit Company announced that it will close its doors Friday after struggling for years to keep shelves ...

Kokum (Garcinia indica) is a small, reddish-purple fruit cultivated from a subtropical evergreen tree that primarily grows along the Western coast of India. Kokum is often used to enhance the taste of ...

A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural sweetener, may offer a variety of hidden health benefits due to the antioxidants ...

Ever wondered if passion fruit is actually good for you? Beyond making a delicious cocktail or smoothie, passion fruit can also benefit your health. Packed with nutrients like potassium, vitamin C and ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows its peel and pulp contain a rich mix of antioxidants and bioactive ...

It’s only been a month since the federal government shutdown caused the 5.5 million Californians who use CalFresh — the state’s version of the Supplemental Nutrition Assistance Program — to see their ...