Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

The NCAA put Michigan State’s football program on three years of probation and penalized the school $30,000 plus 1.5% of the team’s budget after agreeing former staff members Saeed Khalif ...

Young adults sit for approximately six hours a day, such as at desks, which reduces blood flow to the arteries, increasing ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Pumpkin seeds and almonds are both tasty, crunchy snacks that also pack a pretty powerful nutritional benefit. Both are good for you, but which one comes out on top when it comes to protein, fiber, ...

Welcome back to the FINAL off-season edition of “You’re Nuts!” Ohio State tips off Monday night, officially kicking off the 2025-26 college basketball season. In addition to IU Indy-Ohio State, there ...

With the clocks having just gone back and darker evenings, sitting with a mug of hot cocoa becomes rather inviting. But now scientists have found it could be good for men who are not able to get out ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. Women benefit more from sport than men – especially when it comes to heart health ...