We have all felt that mid-afternoon crash, the kind that sends you searching through the pantry for something – anything – ...

Recent research from Georgia State University has shed light on the potential of plant-based diets to prevent and even ...

So, what benefits might you expect from dates? Here are some of the biggest ones.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

The White House is scrambling to calm rising frustration over grocery prices, and President Donald Trump took his biggest ...

Whatever the next Amazonian superfood is, it will need to challenge açaí. The purple berry is grown and eaten in huge ...

Cashews are among the most loved nuts, widely used in gravies, desserts, smoothies and healthy snacks. But when soaked for a ...

While almonds offer numerous health benefits, certain individuals must exercise caution. Those with kidney issues, high blood pressure on medication, ...

A health expert has revealed what No Nut November actually does to your body. It’s the annual trend that grasps many around the globe, the challenge of not masturbating for an entire month. However, ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

The carbohydrates in pancakes can also provide quick energy to start the day, and toppings can further boost nutritional ...

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...