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For many of us, a new year means a new commitment (or re-commitment) to a fitness routine. This could include hitting the gym, taking up pilates classes, learning a new sport, or setting aside time to ...

This title is impossible! You can’t just have a perfect run. Even if you sleep well, eat all the right things, just had a rest day and are wearing new shoes. I have had all these and almost never does ...

Shoppers are big fans of the soft interior of these sneakers that absorb shock as you walk, keeping your feet comfortable.

We've rounded up the best shoes for plantar fasciitis, which offer ergonomic support and generous cushioning to help ...

After a recent trip to New York City, where I trekked on foot to work and back, I finally understood the necessity of having ...

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...