When you're a teenager, it's easy to feel like the world is watching your every mistake. For some kids, that sense of ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

NORFOLK, Va. — Living in 2024, technology is a major part of day-to-day life for most people. When you look around, it feels like everyone is staring at screens. From cell phones to tablets and ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...