For numerous individuals with schizophrenia, living with the condition involves challenges, not only related to ...

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

For our Fall Back into Great Sleep campaign, we’re taking a look at what the Military Sleep Method is, why you won't ...

Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...

Cognitive shuffling may be ideal for you if you struggle with a busy or anxious mind. “Personality also plays a role, as ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

See how people today are switching from coffee to smart drugs like Modafinil to stay awake and full of energy. Read this ...

A new study by investigators from Mass General Brigham used next-generation imaging technology to discover that when the brain is falling asleep, it shows a coordinated shift in activity.

According to a study conducted by the U.S. Army, a gene related to serotonin could increase the resilience of soldiers under ...

New brain imaging research has uncovered how the brain’s energy and activity reorganize as it transitions from wakefulness to ...