Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

SEATTLE — If not for the sold-out stadium and national broadcast, you would have thought that was a scout-team offense lining up against the starters. If not for their results being logged for the ...

Investors opened 2026 feeling optimistic about the economy, lifting both the S&P 500 and the Dow Jones Industrial Average to fresh records in the first full week of the new year. Friday’s jobs report, ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

There’s something enchanting about candlelight—something uncanny and otherworldly. Something rich and wonderful. Something annoying, too, of course, and something dangerous to anything flammable ...

CALUMET PARK, Ill. (WLS) -- Corshawnda Hatter says she doesn't know how she'll ever fully recover from being attacked, but receiving gifts for her kids and a $650 check from Ceasefire on Tuesday, she ...

CHICAGO (WLS) -- Seven minors are now facing criminal charges over an attack on a woman and her children near a Chicago Public Schools elementary school last month on the South Side, police said. A ...

One in four U.S. adults have a side hustle, which offer opportunities for extra cash and flexible work. Eight people who started successful side hustles reveal how much they earned and what they’ve ...

California’s petroleum industry regulators are anticipating that the state’s shrinking oil refining capacity could spur more competition in the gasoline market, potentially reducing the likelihood of ...

“Our goal with LIFE-L is to show that lifestyle interventions aren’t just for prevention or post-treatment—they can make a real difference during treatment. If we can help patients feel stronger and ...