“The grilled chicken sandwich is one of the best choices on a fast food menu because the chicken is grilled and not ...

Chick-fil-A is one of today’s most beloved fast-food restaurants, and people can’t seem to get enough of it. However, like all fast food, certain menu items can contribute to weight gain and hinder ...

According to Ambrazia Sublett, M.S., RDN, LD, “The Market Salad is a great choice because it’s a burst of colors with green from the salad greens, blueberries, apples and strawberries all providing ...

The Centers for Disease Control and Prevention considers obesity a serious, common and costly chronic disease. More than 2 in 5 U.S. adults have it, and the dominance of unhealthy foods in America is ...

Eating at fast food joint can be tricky when you follow a specific diet. Nutrition information isn't always readily available, and you don't know how the food is prepared, meaning there can be more ...