I take an integrative approach to therapy, incorporating a range of evidence-based modalities such as cognitive-behavioral therapy (CBT), play therapy, and solution-focused therapy, tailored to ...
The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...
Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...
In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...
Barry is a person centered clinician who utilizes Cognitive Behavioral, Insight Oriented, Psychodynamic and Psycho-educational counseling skills to help people manage life better and develop more ...
16don MSN
This viral sleep hack actually helps you drift off – here's how to try the 'cognitive shuffle'
Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking, ...
Women who exhibit more menopausal symptoms are more likely to later have poorer cognitive function and mild behavioral impairments – both markers of dementia. That is the conclusion of a study of 896 ...
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