Explore OCD facts, treatments, and real-life challenges including NFL kicker Zane Gonzalez and expert insights from ...

In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

Climate change is reshaping weather patterns around the world, with monsoons, droughts, hurricanes and heat waves all ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

Researchers at Brown University found that AI chatbots routinely violate core mental health ethics standards, underscoring ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

A secondary analysis of four trials found no significant benefit of adding behavioral therapy to the combination of buprenorphine and medical management for individuals with opioid use disorder in ...