You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Manual wheelchair use can be a workout, and core strengthening exercises can help reduce injury risk and promote good posture among wheelchair users. Research suggests that roughly 3.3 million ...

In his angry-dad conspiracy thriller, Tim Robinson takes his surreal comedic persona on a longer, weirder journey. By James Poniewozik James Poniewozik is the chief television critic for The New York ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. After complications from a bladder ...

On Wednesday, Sept. 24, the Vandalia-Butler Chamber of Commerce staged a ribbon-cutting for Curry & Grill, Vandalia’s newest sit-down restaraunt. “We had a great time this afternoon welcoming Vandalia ...

Rookie quarterback Shedeur Sanders is still taking his position on the Cleveland Browns' depth chart in stride, according to his father. During his weekly coaches show, Colorado's Deion Sanders was ...

Yahoo Fantasy analysts Matt Harmon and Justin Boone offer sit-start advice for a range of players ahead of Week 4 in fantasy football. Time is flying here in the NFL season. We're already in week 4, ...

King Charles III and the Princess of Wales were seen sitting as state banquet guests stood and clapped at the beginning of U.S. President Donald Trump's speech at Windsor Castle. Last week, Charles ...