Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

The Oakland Ballet Company marked its 60th anniversary this past weekend with a dazzling performance at the Paramount Theatre ...

She may have left the Abby Lee Dance Company behind, but Nia Sioux is still dancing her way through life with a few familiar ...

The annual Ski and Sports Swap will be held Friday and Saturday in Loveland, and the renovated Pulliam Building will open to the public on Saturday.

At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.

Dancers Over 40 will celebrate five fabulous performers at its 17th Annual Legacy Awards and Holiday Dinner. This celebration honrors its own members Carole Banninger, Diane Coupè, Andrew Jannetti, ...

The month of November kicks off the holiday season in many ways — including on the theater stages of Lancaster County.

My mom and I lived 1,500 miles apart for 35 years then tried living together again. We didn't realize how different we'd ...

By CAROLYN BROWN For the Advocate When daily life seems to be speeding up, who wouldn’t love to learn “how to embrace the ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Halloween falls on a Friday this year, which means there are plenty of ways for adults to celebrate the spooky season in San ...