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Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

From weight loss to hair growth to glowing skin, there seems to be a pill for everything. Quick fixes are everywhere, making ...

From glowing skin to emotional balance, magnesium is a mineral that redefines beauty and well-being from the inside out.

A growing coalition of conservatives are speaking out against hormonal birth control, while promoting a more “natural” ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

The Blue Zones diet reveals how people from five unique regions enjoy long, vibrant lives through simple, plant-based meals ...

Zinc is a trace mineral that’s found in cells throughout your body, the NIH explains. “It is crucial for a healthy immune ...

Aging is inevitable — but how we age is far from fixed. Good nutrition, movement, sleep, and stress management all play major ...

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.