Wearables can boost motivation — but for some, constant tracking fuels anxiety. Here’s how to keep data from running your life.

In people with cancer, CBT-I may slightly improve insomnia severity, sleep quality, and most sleep diary parameters without introducing additional unwanted or harmful events. However, we are very ...

A new theory says personal change is like geographical exploration. Just as maps expand when new lands are discovered, our ...

What happens in the brain when a person experiences the characteristic movement symptoms of Parkinson's disease? Researchers ...

The authors find that LLM-based chatbots often fail to identify critical warning signs such as suicidal ideation, depression ...

Can MDMA help retrieve lost memories? This year’s hottest memoir, Amy Griffin's 'The Tell,' has reopened a thorny debate.

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...

Environmental stress systematically activates the psychological vulnerabilities that drive criminal behaviour.

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Cognitive-behavioral therapy (CBT) tailored to pediatric functional abdominal ... Limitations of the study included a relatively small, demographically homogenous sample, possible self-selection bias, ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...