The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...

Amsterdam and Prague, 23 January 2026 – CZECHOSLOVAK GROUP a.s. (“CSG” or the “Group”), a leading defence group based in Prague, Czech Republic, operating in Europe, the United States and in other ...

Walking I’ve replaced evening strolls with home walking workouts to keep active in winter—and these are my favourites Strength Workouts A personal trainer says these are the five exercises you should ...

Add Yahoo as a preferred source to see more of our stories on Google. TRIAD — The chef in charge of food preparation programs for the region’s largest food bank, whose operations include two vendors ...

Add Yahoo as a preferred source to see more of our stories on Google. Why does Trump want Greenland? Making sense of his desire to annex the massive Arctic island.

Years of high-intensity exercise may come with an unexpected heart risk for male endurance athletes over the age of 50, according to new research from the University of Leeds. The study, published ...

The Federal Aviation Administration on Friday urged U.S. aircraft operators to “exercise caution” when flying over the eastern Pacific Ocean near Mexico, Central America and parts of South America, ...

Muscle loss after 60 doesn’t happen overnight, but it accelerates quietly when movement patterns shrink. Sitting more, avoiding load, and relying on machines or occasional workouts teaches muscles to ...

(FOX40.COM) — The California Highway Patrol and the Department of Motor Vehicles launched a new pilot program for drivers who speed over 100 mph. Video Above: Sacramento police investigate deadly ...