NEWS! 🎉 Our Vibrant Age mission just leveled up! After years of focusing on vitality from the mat, I've finally launched my ...

For decades, a myth dominated the health industry: people who are lean have a “naturally fast metabolism” and people with ...

A big belly can be special, especially in some parts of Africa, such as Kenya and Ethiopia, where certain tribes regard it as ...

Tomato juice. For some, it’s the official beverage of long-haul flights. For others, a key ingredient in their Sunday brunch ...

Fasting and time-restricted feeding aren’t just trends—they’re tools to help your body reset, reduce inflammation, and ...

Drugmaker Eli Lilly said it would soon start late-stage trials for eloralintide, a drug mimicking the pancreatic hormone amylin that slows digestion and reduces hunger.

Are you stuck in a training rut or bored with your current workout? Get back on track with our pre-exhaust training plan for ...