Fitness coach Raj Ganpath says most Indians are not short on food, they’re short on balance. His advice is refreshingly ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

The agency announced new recommendations on fluoride supplements, a crucial tool for protecting children’s dental health.

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Accredited nutritionist Faye James speaks to two leading health experts: Dr Sue Decotiis, a New York–based medical weight ...

Polycystic ovary syndrome, affecting one in five women, is often misunderstood as a cause of infertility. Experts emphasize ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements available from the company's line up.

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...