Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

As we age, maintaining our cognitive health and memory becomes increasingly important. The good news? Many of the changes most often associated with aging are not inevitable — lifestyle habits make a ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

Build mental wellness with 10 simple daily habits to boost mood, resilience, and well-being. Practical tips for a healthier ...

Smoking: The Ultimate Life Thief 3 years for cancer-specific deaths compared to their healthier counterparts. Think of ...

We’ve opened the voting for the Dayton Daily News Athlete of the Week for competitions played the week of Oct. 20-25. Use the ballot below to choose from this week’s nominees. Voting will be held ...

The Habit Burger & Grill will officially open a new restaurant in Claremont on Wednesday, Oct. 22. But the Irvine-based chain will hold two previews on Saturday, Oct. 18 for its CharClub members and ...

A Canadian homeowner took to Reddit to ask for advice regarding a neighbor routinely running a generator all day. "I don't even go outside to take my … son out there anymore, simply because it's so ...

The Habit Burger & Grill is testing a Pumpkin Spice Protein Shake made with Muscle Milk at only one of its locations, according to a news release from the Irvine-based chain. The drive-thru is in ...