How can I gently help her understand that it is perfectly okay for one of us to sleep while the other prays? Anonymous Thank you for reading Nation.Africa   Show plans Dear Anonymous, The ...

What must it be like to reach a point of no return — when you are drowning in a sea of sadness, and the only way to save ...

Welcome to Newman, California – a tranquil Central Valley haven where the pace of life moves like molasses on a cool day, and that’s precisely the point. Nestled in Stanislaus County, this charming ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of ...

A good night's sleep has long been understood to help us consolidate new memories, but we don't understand how. Associations with negative feelings like fear or stress can improve recall, but ...

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Menopause can significantly impact your sleep quality. Global studies have found that more than half of women experience some kind of sleep disorder during perimenopause and menopause, which can make ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

“So many of us can relate to that pull that the phone has,” says Shipka, who uses a Hatch product to minimize late-night screen time Hatch, the sleep wellness brand, has unveiled “Goodnight, Phone,” a ...

Justin Bieber is shutting down his mother's prayer request. Pattie Mallette posted photos of Bieber to social media last month, along with a lengthy caption of a prayer asking for healing. However, ...

The Christian House of Prayer in Killeen will host its annual Hallelujah Night on Thursday, Oct. 31, from 6 to 8 p.m. at 3300 E. Stan Schlueter Loop in Killeen. The free, family-oriented event offers ...