1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
PHOENIX — Better late than never. After a five-hour delay, the plane carrying Green Bay Packers players and coaches departed for Phoenix shortly after 7 p.m. CT Oct. 18, a source confirmed to ...
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