To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Hilaria Baldwin made her Dancing with the Stars debut, taking to the dance floor for the first time in years. But the entrepreneur is still healing from a serious hip injury that left her unable to ...

Dylan Efron is still warming up to the spotlight. Despite his confident debut on "Dancing With the Stars," the producer and television personality is more comfortable swimming with sharks in the ...