Using alcohol to cope with anxiety is essentially a form of avoidance. Numbing up mentally allows us to avoid facing what ...

Pair gets 3-years for assaulting restaurant host over where they were seated 2 dead after New York City flooding that ...

Separation anxiety is a behavior disorder that causes a dog, and even some cats, to panic at the idea of being apart from ...

Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

The concept of food noise has become more widely discussed in the wake of the mainstreaming of weight-loss drugs like Ozempic ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that ...

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Have you ever felt a sudden, delicious tingling sensation starting on your scalp and running down your spine while listening to soft sounds or watching gentle movements? This is Autonomous Sensory ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...