As we celebrate the wonders of technology and its ability to shape young minds, a concerning trend is emerging.  Prolonged ...

I used to not be very interested in reading books, but once I joined, I began to see diverse perspectives and broadened my ...

The final two months of the year often mark a time of renewal and motivation. Everyone wants to enter the new year feeling ...

Building routines is key to overall health and well-being, and our brains are wired to seek out routines. Once you have one ...

The viral “21-day rule” for habit formation has been debunked by NYU neuroscientist Dr. Wendy Suzuki, who calls it “a ...

Existential authenticity is the act of being true to existence in and of itself, rather than being true to yourself in a ...

Our most important habits are often formed through a messy process of trial-and-error. Here’s a five-point checklist that can ...

Nat Habit has unveiled a new identity, marking its evolution from a niche Ayurvedic brand to a lifestyle movement. Swagatika Das shares what this evolution means.

Analysis - Every year humanity produces nearly 300 million tonnes of plastic. Only a fraction ever gets recycled. Most ends up in rivers, oceans and soil, slowly breaking down into tiny, invisible ...

Airtel Payments Bank is trying to turn “Safe Second Account” into a banking habit: keep savings in your primary bank, and ...