A hug is the best gift you can give—it’s free and full of love! Happy Hug Day! –Wrap yourself in my hug and feel the love I have for you! Wishing you a cozy hugging day! –Nothing says ‘I ...

a family member you haven’t seen in a while or even yourself because sometimes, the best thing you can give is simply a hug.

Solo Option: Hug a pet, pillow, or even yourself! Self-hugs release oxytocin too. Go for 20 Seconds: It takes 20 seconds for oxytocin to surge. Mindful Embrace: Focus on the moment—no distractions.

In an era of rapid change, discover how great leaders prioritise continuous learning to adapt and thrive, ensuring their ...

In a recent interview, Alia Bhatt said motherhood taught her patience and showed her what love looks like in its purest form.

Simpson made seven 3-pointers on her way to a career-high 36 points in Saugatuck's 66-42 win over Gobles in the Division 3 district finals on Friday night. "At the beginning of the season my shot was ...

To honor self, “I hug myself tight”; to honor ancestors, “I often make a spirit plate,” setting aside a portion of each dish; and to honor the Earth, “I inhale deeply and smell the cedar ...

“Hug the people you love, and if you need a hug yourself, we will find you one.” President of CNY Pride Jimmy Monto said the LGBTQ+ community knows hate but is also full of love and will come ...

Her teammates on the court fist pump the air. Those on the bench jump to their feet to celebrate. Coach Martin Rather sprints ...