Here are the three stretches Felder suggests trying after your next walk. Stand with your feet hip-width apart, then step ...

Dean Fioresi is a web producer for CBS Los Angeles. He covers breaking news throughout Southern California. When he's not writing about local events, he enjoys focusing on sports and entertainment.

Barcelona midfielder Fermin Lopez will be sidelined for three weeks after suffering a leg muscle injury during the weekend's 3-0 LaLiga win over Getafe, his club said on Monday. The 22-year-old Spain ...

Barcelona have offered an update on Fermin Lopez after the midfielder sustained an injury at the very end of Sunday’s 3-0 win over Getafe on Sunday. Lopez has since undergone more tests and has been ...

Newcastle United are very much in the picture to sign Juventus striker Dusan Vlahovic as uncertainty continues over his long-term future in Turin and with sources revealing the player’s views on a ...

Today, Moon brings emotional depth, and Mars gives strength to finish important tasks. Saturn may delay plans, but don’t lose patience. Rahu can make you restless without reason, while Ketu helps in ...

Today's Chinese horoscopes offer guidance for each zodiac sign, emphasizing self-advocacy for Rats and boundary setting for Oxen. Tigers are urged to notice subtle opportunities, while Rabbits should ...

A member of the Boulder, Colorado, city council refuses to sign onto a statement condemning the firebombing attack against a rally for Israeli hostages because it calls the attack antisemitic, and not ...

Loosen tight hips and open your hip flexors and psoas with this quick 5-minute yoga stretch. Perfect for a break during the day, post-workout recovery, or to relieve tension from sitting too long.

What Is the Psoas Muscle? The psoas (pronounced so-ezz) muscles are two large muscles in your lower back. You have one on either side of your spine. They're the main muscular connection between your ...