Do you often feel bloated? Tired? Gassy? Suffer from brain fog? A quick Google search of your symptoms will soon point to a ...
Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...
Ultra-processed foods are everywhere – from snacks and frozen meals to sauces and cereals – and while they’re undeniably ...
The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Eggs are often considered as a superfood rich in protein and other necessary nutrients. But, did you know that eggs can also ...
24/7 Food Recipes on MSN
Nutritionists Agree: 8 "Healthy" Snacks That May Be Harming Your Gut, Experts Warn
Growing interest in gut health has continued into 2025, with everyone from influencers to medical professionals discussing ...
More than 37.5 million pints of creamer are consumed in America each day, but health experts are sounding the alarm over the ...
Psoriasis is not just a skin issue—it reflects a deeper systemic imbalance involving immune dysregulation, inflammation and ...
Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...
Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...
Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...
Verywell Health on MSN
9 Foods With More Prebiotics Than a Supplement
Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.
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