Early attention to the owner’s marriage, life purpose and identity will increase personal satisfaction and life success ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

The decision to eliminate the Adolescent Support and Counseling Services after the 2025-26 school year follows a federal ...

Enhancing mental health is important for overall well-being, and brain-boosting activities can be a great way to start ...

A new study suggests exercise can reduce the psychological toll of childhood adversity, but its benefits are not universal.

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

Discover hobbies that reduce stress, build community connections, and fight health risks while celebrating cultural heritage ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

A creative play programme has significantly improved new parents’ and carers’ mental health, according to research by the ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

Mental wellness isn’t just about the mind—it involves the body, too. Research shows a strong connection between physical and ...

Every day, we are inundated by bad news. Use these tips to curate your online experience and protect your mental health.