IN TODAY’s fast-paced academic environment, students are increasingly struggling with mental fatigue due to heavy workloads, tight schedules and the overuse of ...

When temperatures drop, it’s important to check for signs of the winter blues, or its more severe counterpart, Seasonal Affective Disorder.

Programs encouraging activity have all but disappeared. Kids aren’t encouraged to be as active in school, nor do many have ...

The poverty alleviation relocation programme (2016–2020) was a crucial initiative in China's fight against poverty, which was led and subsidised by the government with voluntary participation from the ...

Doing physical activity is a great way to reduce stress. Here are 5 of the best exercises for stress relief. Yoga relieves physical tension and helps your body to relax while also being proven to ...

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

Mental health professionals have been deployed to Santorini to assess residents' psychological needs and provide support as ...

Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Attention isn't only an issue for people with ADD/ADHD. Stress, depression, and anxiety can worsen attention, but training ...

FREMONT COUNTY, Colo. (KRDO) - Fremont County Sheriff Alan Cooper is calling for mental health reform, not only within his ...

This cohort study of Finnish children and adolescents found that higher physical activity and lower screen time from childhood were associated with perceived stress and depressive symptoms in ...

In today’s digital age, the ubiquitous presence of cellphones has transformed them into essential tools for communication, ...