As we know, engaging in regular physical activity has numerous benefits for mental health, including reducing stress, anxiety, and depression, and promoting overall well-being. In the Monday Fitness ...

Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...

Outpatient Mental Health Therapist Taylor Vicente recently appeared on Bloom to share powerful insights on the deep connection between physical and mental health—and how both ...

Ever since wildfires destroyed Lahaina two years ago, hundreds of students have struggled mentally — and not all have ...

Some organizations are coming together on Monday to host an open-house-style event to explore creative activities in Minot.

Mia Palacio felt like she lost a piece of herself when wildfires destroyed her hometown of Lahaina. She isolated from loved ...

With statistics like this, the Greenwood Education Foundation’s Highlight Mental Health week is critical for students at ...

For the second consecutive year, a month-long programme of activities has been launched to continue raising awareness about mental health, a government statement said. Present at the launch were ...