Digital mental health services can use apps, symptom-tracking tools and programs to teach you CBT skills. But only some use ...
Americans’ views of their mental and physical health are at the lowest point in nearly 25 years, a downturn that accelerated at the beginning of the COVID-19 pandemic and has continued since, ...
Can something as simple as telling our college students their mental health is important to us be a game changer? Yes. How we ...