This stewed pear recipe from Hannah Glasse was published in 1747 but is actually dangerous if followed to a T. Here's why, as ...

A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone ...

If you want to live longer, what you eat may help. Fruits, vegetables, legumes, and lean meats are healthy, nutrient-dense food options for longevity.

Researchers have linked eye-friendly nutrients like vitamins A abd C and zinc to reducing certain serious eye conditions. Here are the best foods for eye health.

Brown rice is often labeled “healthier,” but how does it truly compare to white rice? Explore nutrients, benefits, and which is best for you.

Eric Berg, a chiropractor with 14 million YouTube followers, says the common breakfast item can cause a fatty liver ...

Spheria Asset Management, an investment management company, released its October 2025 “Spheria Global Opportunities Fund” ...

On paper, zinc might seem like an ordinary element, but when it comes to health, it is one of the most important minerals ...

A health educator with over 16 million followers has named an unlikely item as the "number one most dangerous food in the ...

As winter begins and the weather gets colder, our bodies start craving warm, nourishing foods that can boost our immunity, ...

Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

Constipation affects millions each year, but the good news is that small tweaks to what you eat can make a real difference. A study from King’s College London shows that foods like prunes, kiwis, rye ...