If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Once considered an old-age affliction, back pain is now striking early. But new, less invasive therapies offer hope ...

Most of us think of a salon shampoo as a moment of relaxation, when we get to lean back and let the stylist wash and rinse our hair. But for a very small number of people, that innocuous posture can ...

The way you sleep can actually make your joint pain worse,” says Dr Dushyant. He explains, “If you usually sleep on your side, placing a pillow between your knees can significantly reduce discomfort ...

Lauren Casey was 15 and a tenor sax player in her Minnesota high school marching band when the pain in her hip and lower back ...

Neck and back pain is one of the leading reasons for employees taking time off work, and while 'tech neck' may seem almost unavoidable for anyone in a desk-based job, you don't have to put up with ...

Reduced air pressure causes spinal discs to expand slightly, triggering stiffness. You land after a 12-hour flight, shuffle off the plane, and before you even spot the luggage carousel, your back ...

Neck pain can stem from various causes like poor posture, muscle strain, or stress. Here are 7 ways to fix it: Don't stay in one position for long. Get up and move around often to avoid getting your ...

I'm a certified sleep science coach who has tested over 50 mattresses. Neck pain can hinder a full night’s rest, as posture changes and other subtle movements trigger discomfort, leading to regular ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Hanna Bordage thought her symptoms stemmed from starting school and changing environments Courtesy of Hanna Bordage Hanna Bordage was diagnosed with cancer at 19 Bordage was experiencing chronic neck ...

It’s been a rough two weeks for Xavier Woods. First, his beloved, $18,000 hat was destroyed by Penta. Now, he’s apparently suffering from neck pain coming out of their match on WWE Raw. On Tuesday ...