The Public Health Agency (PHA) is using Ovarian Cancer Awareness Month this March to remind the public of the critical signs and symptoms associated with the disease. Data shows t ...

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. February is the month things go south in our exercise routines. The excitement of New ...

The human heart is the drum of vitality — and its cadence is a key indicator of our overall well-being. New data has revealed which US states are working out the most and the least — and how those ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

From Philly and the Pa. suburbs to South Jersey and Delaware, what would you like WHYY News to cover? Let us know! A deal has been struck between the Philadelphia Housing Authority and unions ...

File: This 2018 photo shows garbage piled in front of an apartment complex in Lower Germantown. (Emma Lee/WHYY) Have a question about Philly’s neighborhoods or the systems that shape them? PlanPhilly ...

Ever notice how some people seem weirdly unbothered by the horrible news swirling around us, while others freak out at the slightest inconvenience? As it turns out, our fitness habits might have a lot ...

Workouts can be intimidating and time consuming, but there’s more evidence that just a few minutes of activity may improve your heart health. You don’t need to join a gym, there’s no equipment ...

Exercise pumps up your muscles — but it might also be pumping up your neurons. According to a study published today in Neuron 1, repeated exercise sessions on a treadmill strengthen the wiring in a ...

Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.

Samantha Teague receives funding from the National Health and Medical Research Council (NHMRC). James Dimmock, Klaire Somoray, and Neil Munro do not work for, consult, own shares in or receive funding ...

I exercise most days, but the number on the scale never moves. What’s even the point? Exercise is not very effective for weight loss, but it’s incredibly beneficial for your physical and mental health ...