We break down the most common physical symptoms of anxiety and why they happen, with the help of a psychiatrist. Find out more here. I was in the middle of a workout class when, out of nowhere, I felt ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that can become debilitating.

We all know the common symptoms of anxiety, such as nervousness, worry, fear, and restlessness. However, there are many symptoms that, at first glance, may seem physical in nature, but are actually ...

Anxiety disorders are surprisingly common and often go undiagnosed.Their ability to mimic numerous medical conditions adds to the challenge. Anxiety disorders make up the most common category of ...

But how can you tell if shortness of breath is from anxiety or something more? Anxiety—or a general sense of fear, dread, or uneasiness, according to the National Library of Medicine (NLM)—can ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

If you suffer from anxiety or sleeping problems, your GP may decide to prescribe you lorazepam or alprazolam, otherwise known as xanax. Both of these drugs, which belong to the benzodiazepine family, ...

When Vanessa Walilko was in her late 20s, she got strep throat—and then she got it again and again. Because she’s allergic to strep bacteria, she says her illness turned into scarlet fever several ...

Like Responses Caffeine produced significantly greater increases in subject-rated anxiety, nervousness, fear, nausea, ...

The function of psychotherapy for anxiety is not just to restore calm but to endow people with the ability to regain control over themselves whenever worry threatens to overtake them. The patient ...

Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...