Nestled in the heart of Springfield, Missouri—not in the sprawling metropolis of St. Louis or the bustling streets of Kansas City—sits Gailey’s Breakfast Cafe, a breakfast institution that locals ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners ...

Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Yoga enthusiasts are invited to get their Zen in the most adorable way possible. Matthews Auto Group is partnering with the ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...