Experience the Soothing Waterfall of Sounds and Focus with this Harmonious Meditation, Calming Sounds and Brain Waves to ...

Music works as natural therapy by easing anxiety, lowering stress, and calming the body’s response through mindful listening and soothing rhythms.

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

British Prime Minister Keir Starmer recently ruled out any relaxation of visa rules for Indian nationals, even as he arrived in Mumbai to promote a new UK-India Free Trade Agreement signed in July.

Sir Keir Starmer has said the UK will not relax visa rules for India, speaking before he arrived in the country to tout the benefits of a recent trade agreement. The prime minister is leading a ...

The curator Kate Bryan didn’t come from a family steeped in art. By the time she went to university to study art history – after learning at an education fair that the subject existed – she’d been to ...

About four in ten people find that drinking tea or herbal infusions helps to lower stress and anxiety, according to a review at Northumbria University. Camomile, lavender, rose, jasmine and ...

Mr. Zimmern is an Emmy-winning and four-time James Beard Award-winning TV personality, chef and writer. For decades, Americans have been sold the slick fantasy that if your eggs don’t slide out of a ...