A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

A new statement from the American Heart Association found a connection between circadian rhythm and health. Experts explain ...

The American Heart Association released a study ( Oct. 28 that found disruptions to people’s circadian rhythm can increase their risk of cardiovascular disease and other conditions such as obesity, ...

Millions of people pushed their clocks back an hour to mark daylight saving time-but at the same time, they have thrown their ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

Cardiovascular and metabolic health are influenced by the circadian system, which regulates 24-hour rhythms across numerous physiologic processes. Disruptions to circadian rhythmicity can adversely ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...

While it may not always be visible to the naked eye, disruption to sleep can have many negative impacts. Within Colorado ...

"Tempo Pilates is a brilliant complement to more traditional Pilates practices," agrees Warburton. "It helps to fine-tune ...

EXCLUSIVE: Disruption to our circadian rhythms when the clocks change can have health consequences and cause a 'mini jet-lag' ...

Exercise reprograms molecular pathways in the body, offering new clues for future disease prevention and treatment. For years, it has been well established that regular exercise builds strength, ...