18 One-Pot Mediterranean Diet Dinners to Help Reduce Inflammation

These one-pot Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients to combat symptoms of chronic ...
Taste of Home on MSN

Vegan Red Beans and Rice

Rice and beans have fed people for centuries, and it’s easy to see why. They’re cheap, nutritious, filling and fast. In the U ...
Tasting Table on MSN

The 5 Most Nutrient-Packed Beans To Add To Your Diet

If you're looking for a way to boost your vitamin and protein intake, beans are an excellent choice. Here are some varieties ...
Eater

A Stuffed Poblano Pepper Recipe That Uses Up Leftover Rice

Emma Wartzman is the kitchen and dining writer at New York Magazine’s the Strategist. Previously, she was an editor at Bon Appétit. Leftover rice is one ingredient I always have sitting in my fridge.
The Washington Post

Instant Pot red beans and rice is a go-to weeknight meal

The first time I made red beans and rice for our then-foster son, 8 years old at the time, it was out of a sense of desperation. It was hard to get him to eat more than a few bites of anything that ...
The New York Times

For Health, More Nuts, Beans and Whole Grains

Plant-based foods are linked to a lower risk of heart disease and diabetes, a new study shows. By Alice Callahan The case has never been clearer: Eat less bacon and more beans. An analysis published ...
Chicago Sun-Times

Southwest Tofu Bowl With Cilantro Rice and Black Bean Salsa is three recipes in one

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