Mastering the right hand and arm transforms the golf swing - in this video we break down the ultimate technique for timing, wrist hinge, and arm connection that add power and consistency, using ...

One of my favorite Olympic sports to watch is Javelin. It's not just cool to watch a human being launch what is essentially a missile into the air using nothing more than their own strength, but it's ...

On a scale of 1-10, how tight is your grip pressure in the golf swing? The tricky part about measuring it is that it’s highly subjective. One golfer’s “loose” grip might feel like another player’s ...