Lane Kiffin and the LSU Tigers have been labeled "offseason winners" after dominating the NCAA Transfer Portal with the No. 1 rated class in America. Once Kiffi ...

This article was originally published on www.si.com/college/duke as Duke Running Back Could Be ACC's Biggest Breakout.

Rob Thomson might insist that the Phillies aren't running it back, but the projected lineup will still consist of seven out ...

Before starting any new activity, check in with your medical team for clearance. If you’ve never run before, start slow and with short distances. Alternating between walking and running is also a ...

A variety of Hampton Roads Super Grand Prix events were held on Feb. 7 and 8 despite frigid cold, strong winds and ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

Vikings receiver Justin Jefferson tells Andrew Perloff there’s no doubt who would win a bench press competition between JJ and his quarterback.

This time, Michigan’s football and baseball programs worked in lockstep during the recruiting process. The Wolverines now have a new football staff led by head coach Kyle Whittingham, and Tatum also ...

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...

That was an element that the Rams' offense missed last season, when they ranked second-to-last in explosive run rate at 8.2%. Corum's contributions, as well as the effect it had on Williams, added a ...

If we play well, it’ll be a good thing,” Paul Goldschmidt said of the Yankees’ running it back. But veteran adds it’s all about winning it all.

Three Tigers (Woods, Terrell, and Parker) are in the top 32 on PFF’s big board. Blake Miller and Antonio Williams crack the top 100, with Klubnik and Capehart placing in the top 200. Adam Randall and ...