Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent ...

Millions of people in India and around the world are getting ready to celebrate Mahashivratri, the holy night for Lord Shiva. This is a great time to meditate and become a better person.Mahashivratri, ...

The Bharatiya Janata Party observed Samarpan Diwas at its State office in Vijayawada on Wednesday to mark the death anniversary of its ideologue and senior leader Pandit Deendayal Upadhyaya. The ...

Contrary to popular belief, meditation isn't "thinking about nothing." In fact, a new international study on Buddhist monks shows that meditation is a state of heightened cerebral activity in which ...

A master meditator has spent 15 years learning to quiet his sense of self – and brain scans suggest he achieved a similarly altered state with a powerful psychedelic. “There seems to be, with that low ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist, and is ...

VMPL New Delhi [India], January 27: The grand, dignified, and inspirational "Rashtra Chetna Mahapurush Samarpan Mahotsav" was successfully held at the Constitution Club of India, New Delhi. The event ...

There’s no need for an expensive retreat to practice meditation. Try it on your lunch break to recharge your mind and body. “Meditation is a practice to calm the brain by recentering our attention, ...

With roots in ancient traditions like fire gazing and rhythmic chanting, meditation has evolved over thousands of years into the relaxing, healthful practice we know it as today. Modern technology has ...

Jeremy David Engels does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

A popular New Year’s resolution is to take up meditation. There are many types of meditation. Some practices ask meditators simply to sit with the thoughts, sensations or emotions that arise without ...