A recent study published in the Journal of Sleep Research suggests that evening screen use might not be as physically stimulating for teenagers as many parents and experts have assumed. The findings ...

Today’s ever-on workplace encourages eye strain, repetitive stress injuries, sitting too much, even skipping vacation. How to make health a priority.

In an era where digital devices are everywhere, the term “screen time” has become a buzzphrase in discussions about technology’s impact on people’s lives. Parents are concerned about their children’s ...

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

There is a lot of debate on how exposure to blue light from screens is affecting human sleep patterns. It is, however, generally accepted that using electronic devices has affected our sleep-wake ...

Screens and devices can be incredible. They give us access to an endless stream of information, enable us to work from home, attend virtual classes and groups, visit with long-distance loved ones, ...

There should be no phoning it in as a parent. Screen-addicted moms and dads are ruining their kids’ language development skills by typing, texting, tweeting and TikTokking, new data warns. “Parental ...

What parent hasn’t been there? It’s been a long day, you still have dinner to make, maybe lunches for tomorrow, too, and you just don’t have the energy to wrangle your kids into a new art project or ...