Wide seas, endless skies, dramatic landscapes and sandy beaches. Cornwall lends itself to the kind of spa that embraces the ...

Anyone who’s stepped out of a sauna or settled into a hot tub knows heat can feel good. Research backs that up: A 2025 study ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Exercise with oxygen therapy, otherwise known as EWOT, can increase performance but also general wellness, proponents say ...

Functional, simple, and nature-inspired, the Redwood Outdoors Alaskan Cold Plunge Tub is a work of art for your backyard and ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

Aren Pearson admitted to a 911 operator that he had butchered his Canadian girlfriend, Claire Levesque, by stabbing her “about 40 times” in a hot tub. Pearson, 41, is now on trial in Edinburgh, ...

MARYVILLE, Tenn. (WATE) — The sale of hot tubs and spas is growing in popularity. Millions of people across the country own them; however, they can be pricey. To save people money, some businesses ...

Sauna and Hot Tub Benefits Risks of Saunas and Hot Tubs How to Use a Sauna Safely How to Use a Hot Tub Safely For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly ...

For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly — applying heat to large areas of the body — may help improve RA symptoms and overall well-being. The benefits of ...

Do you sometimes feel exhausted after a long day at school or work? Perhaps your legs hurt after sports, or your shoulders are tense from wearing a heavy backpack or being at a desk. Even your mind ...

Contrast therapy (i.e. moving your body between extreme hot and cold temperatures) usually looks like hopping between a sauna and a cold plunge, often within the confines of a wellness studio or gym — ...