It's a surprisingly personal experience with real professionals on the other end.

Patients are less likely to drop out of messaged-based therapy, but they develop stronger relationships with their therapists ...

A large-scale randomized trial of texting therapy concluded that its outcomes were as good as video sessions in treating ...

Using text-based therapy could help ease mild-to-moderate depression, according to researchers at the University of ...

Text-based psychotherapy can be just as effective as live video sessions for treating depression, according to new research ...

If you do not feel safe with your therapist, then it might be time to consider ending therapy with them. It is also possible ...