After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

If winding down at night feels more like a scramble than a ritual, the right products can help set a softer pace. Cozy bedding, restorative skincare, and grounding little luxuries can transform ...

Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this spice might influence health when taken regularly in small amounts. One ...

Celebrity-backed, and designed alongside accessibility experts, Bedtime Stories offers a unique way to bring the magic of storytelling to children who need it most The Royal Society for Blind Children ...

New documentaries on CBC TV and CBC Gem include THE PASSIONATE EYE titles DON’T COME UPSTAIRS (Oct. 1), filmmaker/actor Mike Lobel’s (Degrassi: The Next Generation) investigation into his family’s ...

People who are night owls have a much higher risk of developing an addiction to their smartphones compared to those who go to sleep earlier, a new study has found. Researchers from the University of ...

The actress shares her two daughters with husband John Krasinski Alessandra Benedetti - Corbis/Corbis via Getty Emily Blunt is opening up about the one thing she makes sure she's home in time for The ...

Even though romantic love often focuses on women and femininity, men are frequently the key to success in a marriage or long-term relationship, according to love expert Dr. John Gottman. “Happy wife, ...

Many Americans are lacking an essential nutrient that could help reduce stress, improve sleep and ease anxiety and depression – but experts say a few simple tricks can help boost it. Studies have ...

A Georgia dad was bowled over by the comeback of the century when trying to put his 5-year-old to bed. Joe and Carey Teague, parents to Raelyn, 8, Remi, 5, and Rogan, 2, were getting their eldest ...