For most people, JaQuel Knight’s name will forever be linked to one of the most iconic moments in pop culture history.

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

The Macon community is showing support for a Bibb County Schools student who is recovering from a serious spinal injury suffered after a recent football game. A Macon high school football player ...

STORRS — Geno Auriemma isn’t easy to impress after 40 seasons at the helm of the UConn women’s basketball team, but the head coach’s entire face lights up every time he talks about sophomore Sarah ...

A medical helicopter crashed on a highway in Sacramento, critically injuring three people aboard, including a woman who was pinned underneath and was rescued with the help of motorists who lifted part ...

Wrestle Kingdom 20 just got even bigger. Earlier today, in a press conference hosted by NJPW, World of STARDOM and NJPW Strong Women's Champion Saya Kamitani announced that she will be wrestling at ...

“My husband recently has been getting very annoyed with me for taking naps or sleeping in,” wrote the expectant mom Bailey Richards is a writer-reporter at PEOPLE. She has been working at PEOPLE since ...

SACRAMENTO – A medical helicopter crashed on a highway in Sacramento, critically injuring three people aboard, including a woman who was pinned underneath and was rescued with the help of motorists ...