Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, and her essential exercises for longevity —among others. One of her latest ...

Captain Harmanpreet Kaur posted a heartfelt message after India ended its much-awaited drought by lifting its maiden Women's World Cup title with a 52-run victory over South Africa ...

This year’s theme, “Wellness for Growth,” underscored a simple truth: wellbeing is not separate from performance it powers it ...

Iowa women's wrestler Kennedy Blades has a simple formula for something that looks so spectacular when it happens. The Blades ...

India Women won the match by 52 runs against South Africa Women in Navi Mumbai.

Beauty standards can be a lot to deal with. They often make women feel like they’re never quite enough. And while plastic ...

India captain Harmanpreet Kaur posted her photo with the Women's World Cup trophy. The photo had one simple message: Cricket is not just gentleman's game, its everyone's game.

Nita Ambani holds Harmanpreet Kaur tight after India's World Cup triumph; ‘At the stroke of midnight, our girls have…’ ...

As the clock struck midnight in Navi Mumbai, India’s women completed a triumph generations had waited for — lifting their first World Cup in front of a roaring home crowd. It isn’t just a win. It can ...

What could be worse than spilling red wine on a white shirt? While you may have previously tossed the shirt, here's an ...

POLISHED: These are the five makeup mistakes that are making you look OLDER - and the simple fixes every woman should know.