"What is good for the heart is good for the brain," one researcher says.
These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...
Danish researchers found that obesity and high blood pressure both increase the risk of developing the debilitating condition ...
Is it too good to be true?
Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.
Despite guideline recommendations and improved access to care, individuals with hypertension are unlikely to measure their ...
Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...
While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...
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Cutting salt is not the only diet change that may lower blood pressure anymore
New research says this is how you could balance your salt intake to keep blood pressure healthy.
A new study by researchers at the Ohio University Heritage College of Osteopathic Medicine has found that women who have high ...
Some types of canned soup contain significant amounts of sodium. When eaten regularly, these soups can increase blood ...
Most people know that when blood pressure is too high, it's important to go easy on salt. But what about if your BP is too ...
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