The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

While a reading of 130/80 mm Hg was often dismissed as 'slightly elevated' but not anymore. Blood pressure limits and ...

Even slight increases in alcohol consumption are associated with higher blood pressure, researchers wrote in the Journal of ...

Oura’s next big update adds cumulative stress tracking and blood pressure estimation, transforming its smart ring into a ...

Light-to-moderate alcohol consumption is associated with increases in blood pressure (BP) and stopping drinking—even drinking ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Certain compounds in matcha have blood-pressure-lowering effects, ...

Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...

I tested some of the top blood pressure watches available, and considered medical research and current FDA guidance, to help you choose the best one for your needs.

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress ...

“Sleep apnea is a common condition where breathing stops and starts many times during sleep,” says Corteville. He explains ...

Some foods affect blood pressure medicines. These include grapefruit, grapefruit juice, aged cheese, foods high in sodium or potassium, and licorice.