Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Beet juice lowers blood pressure in older adults if you sip it daily, according to one study. Here, experts explain the ...

Most people know that when blood pressure is too high, it's important to go easy on salt. But what about if your BP is too ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Scientists have found that beige fat, unlike white fat, may actually help control blood pressure, via a study in mice, which ...

Cardiologists warn that most people with high blood pressure consume far more sodium than they realize, even when they ...

The Dietary Approaches to Stop Hypertension (DASH) diet has been the most effective for several decades. Scientists have ...

Obesity causes hypertension. Hypertension causes cardiovascular disease. And cardiovascular disease is the leading cause of ...

Spinach & Egg Scramble with Raspberries is a smart way to support healthy blood pressure first thing in the day. Protein-rich ...

A new study by researchers at the Ohio University Heritage College of Osteopathic Medicine has found that women who have high ...